Baby Sleep Course - Geburtshaus Aichach

Service Description

Dear expectant parents, This course specifically prepares you for the topic of baby sleep – before your baby arrives and the nights become a challenge. You'll learn how to support healthy baby sleep from the very beginning and receive a detailed guide to laying the foundation for a well-sleeping baby – concise, practical, and scientifically sound. Topics include: - Understanding babies' sleep patterns - The basics of good baby sleep - Falling asleep independently and gentle sleep support - Age-appropriate sleep through the night - Breastfeeding during the day and at night - Special situations: from teething to sleep regression In the course, you'll learn to understand your baby's sleep patterns, create a sleep-promoting structure in your daily routine, and lovingly support your baby as they fall asleep and sleep through the night independently. I've scheduled plenty of time for your questions – it's important to me that you can share your thoughts at any time and leave feeling confident. You will also receive all the information in writing after the course. The accompanying guide allows you to review the content at any time – even months later, after your baby has arrived and certain topics become relevant to you. This course is for: - Expectant parents who want to prepare themselves well for the topic of baby sleep - Parents expecting another child who haven't had positive experiences with baby sleep so far - New parents with a baby aged 0-12 weeks The best time to take the course: between the 27th and 37th week of pregnancy Course duration: 2.5 hours Course fee: €49 per person, €75 for couples Location: Birth Center Instructor: Carina Rieger (certified sleep consultant for babies and toddlers) This course takes place at the Aichach Birth Center and can be booked here: https://geburtshausaichach.hebamio.de/kursliste